What To Expect...
Ortho-Bionomy® is a unique bodywork practice that uses gentle movements to encourage your body’s own reflexes to realign and relax. In each session, I listen deeply to your body and let it guide the process. Together, we move bones, joints, muscles, fascia, and even organs into their preferred positions – which feels incredible – and then allow your body to make a new choice from there.
Although each session is truly a collaboration between me and your body, your only job is to come wearing comfy “lounge” clothes (and socks!) and simply allow yourself to receive.
You’ll leave feeling deeply relaxed, sometimes ready for a nap, and always in a body that feels completely different. Some of my clients comment that they feel like they have a new body.
After your session, drink plenty of water and go easy for the rest of the day to let your body integrate the work. Most integrations happen within 24 hours, but sometimes your body may take a bit longer to fully take in the session.You may get exactly what your body needs in just one session, or you may find this work becomes a regular support for your well-being – that choice is up to your body.